Recipe: chicken tortilla soup

This is another incredibly flavorful soup. If you’ve shied away from tortilla soup for fear of it being too spicy, I can tell you that this soup isn’t spicy, just very well spiced. Every sip is like fireworks for your mouth. It is sweet, tart, tangy, sour, meaty and savory, with a hint of heat that warms the belly, without overpowering the tongue.

IngredientsChicken Tortilla Soup

  • 1 pound shredded cooked chicken
  • 8 cups chicken stock
  • juice from 5 limes
  • 2 teaspoons Worcestershire sauce
  • 1 chopped, seeded jalapeño
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup diced fresh tomato
  • 1/2 cup chopped red bell pepper
  • 3 finely chopped green onions
  • 1/4 cup rice
  • 1/2 cup sweet corn
  • 2 teaspoons minced garlic
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Toppings:

  • 1 cup shredded cheddar/jack cheese
  • crispy tortilla strips

Directions

  1. Simmer chicken stock, Worcestershire and lime juices with jalapeño and cilantro for 45 minutes.
  2. Strain soup and return to stovetop.
  3. Add chicken, green onion, tomato, bell pepper, rice, corn and garlic, and simmer for 20 additional minutes.
  4. Serve immediately with toppings (cheese and crispy tortilla strips).

Makes 6 servings.

Nutritional Information

  • calories: 382
  • total fat: 15
  • carbohydrates: 37
  • protein: 26
Advertisements

4 thoughts on “Recipe: chicken tortilla soup

Join the discussion!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s